Therapy & Support
Compassionate Therapy in Riverside, CA
Enerje Wellness offers a range of therapeutic services for adults navigating anxiety, depression, trauma, stress, and life transitions. Services are provided by licensed and pre-licensed clinicians in California.
Individual Therapy
One-on-one sessions in a confidential, supportive environment to help you work through what you're carrying — whether that's anxiety, depression, stress, grief, or life transitions.
Learn MoreTrauma-Informed Therapy
A clinical approach that recognizes the impact trauma can have on emotional well-being, relationships, and daily life — and provides care that prioritizes safety and empowerment.
Learn MoreEMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a structured, evidence-based approach that may help with trauma processing and related emotional distress.
Learn MoreAnxiety & Stress Support
Therapy focused on understanding anxiety patterns, building coping tools, and developing skills to manage stress in a way that supports your daily life and well-being.
Learn MoreDepression Support
Compassionate, non-judgmental support for individuals navigating depression, low mood, emotional numbness, or loss of motivation — at any stage of their experience.
Learn MoreRelationship Support
Therapeutic support for individuals navigating relationship challenges, communication difficulties, family transitions, or interpersonal concerns.
Learn MoreNot sure where to start?
Select the general area you are interested in, and our team will help route you to the appropriate next step. Telehealth services are also available throughout California.
Please do not include symptoms, diagnosis, treatment history, or sensitive personal details in any inquiry form.
Therapy services at Enerje Wellness are provided by licensed and pre-licensed clinicians in California, within each clinician's scope of practice, training, and applicable supervision requirements. Services are not a substitute for crisis care or emergency mental health services.